One evening after a conflict with my son I decided that I better deal with my own anger. I brought my focus onto myself and went through my own iceberg […]
Read MoreI hope to share my personal, professional and healing journey in being fully human. To do this, I intend to start from the beginning sharing significant moments which shaped my […]
Read MoreI find it quite interesting and “almost” humorous that I committed to writing a blog about self-care and then could not find the time to actually write it! While I […]
Read MoreBy Tonda Chin, MS, Licensed Professional Counselor February, 14, 2017 “We are stars wrapped in skin. The light you are seeing has always been within.” Unknown Virginia Satir, […]
Read Moreby Madeleine De Little, RTC, MTC, RCS, M.Sc. Ph. D. Cand. Madeleine has been a school counsellor for nearly 30 years and in private practice for 15 of those years. […]
Read MoreBy Corrinna Douglas, MA, RCC Waiting with anticipation for the New Year to come, meant I could say good-bye to the previous year and completely forget about it; good-riddance and […]
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