When the body speaks its wisdom…
By Mary Leslie, BA, MSW, RCSW I vividly recall sitting in my kitchen, many years ago, when my entire body started to vibrate inside wildly. At the time, my 3 […]
Read MoreThe Journey Home: Transforming My Relationship with Fear
by Jennifer Nagel, MA, RCC www.jennifernagelcounselling.com November 20, 2016 I used to think that Fear was not such a great emotion to have – I mean, it certainly didn’t FEEL […]
Read MoreThe Problem is not the Problem, Coping is the Problem
Connecting to my Humanness by Robin Beardsley, March 5 2016 As I bring more meditation into my life. I am reminded that this is an experience. Once I am distracted […]
Read More