Accepting My Son as A Teenager
One evening after a conflict with my son I decided that I better deal with my own anger. I brought my focus onto myself and went through my own iceberg […]
Read MoreThe Art and Science of Self-Care
By Teresa McLellan I find it quite interesting and “almost” humorous that I committed to writing a blog about self-care and then could not find the time to actually write […]
Read MoreBEING ME: an I AM experience
by Teresa McLellan, May 15, 2016 Last month I had the pleasure of travelling to Hawaii for the International Family Therapy Association World Congress and while there were many beautiful […]
Read MoreThe Problem is not the Problem, Coping is the Problem
Connecting to my Humanness by Robin Beardsley, March 5 2016 As I bring more meditation into my life. I am reminded that this is an experience. Once I am distracted […]
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