When the body speaks its wisdom…
By Mary Leslie, BA, MSW, RCSW I vividly recall sitting in my kitchen, many years ago, when my entire body started to vibrate inside wildly. At the time, my 3 […]
Read MoreThe Art and Science of Self-Care
By Teresa McLellan I find it quite interesting and “almost” humorous that I committed to writing a blog about self-care and then could not find the time to actually write […]
Read MoreThe Problem is not the Problem, Coping is the Problem
Connecting to my Humanness by Robin Beardsley, March 5 2016 As I bring more meditation into my life. I am reminded that this is an experience. Once I am distracted […]
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